Lifestyle Nutritionist and Health Coach
Take Control of Your Health with Lindsey Spivey
According to the CDC, 90% of the $4.1 trillion annual health care expenses in the US stem from treating chronic diseases and mental health conditions.
Does this sound familiar?
~You wake up in the morning and feel like a train hit you, dragging yourself to start the day, asking how did I get here?
~Stuck in an endless cycle of losing (or gaining) that elusive last 10 pounds.
~ Suffering unexplained digestive problems, brain fog, acne or PMS.
~Struggle with a chronic illness like heart disease and unmanaged stress, eating through your emotions every night.
Did you know?
38-75% of people experience emotional eating—often without realizing it.
Many emotional eaters fail to recognize how stress, sadness, or boredom influence their eating habits.
Only 20-30% of people actively identify emotional triggers linked to their eating.
“ I do not understand my own actions. For I do not do what I want, but I do the very thing I hate.” (Rom 7:15)
You’re not alone-and there is a way out.
Imagine waking up energized, focused, and ready to take on the day. Picture feeling confident in your body, free from the grip of emotional eating, and equipped with a clear, personalized roadmap to health.
Lindsey Spivey can help you get there.
With a customized lifestyle and nutrition plan, co-created to fit your goals and challenges, you’ll be on your way to:
~A balanced diet and sustainable habits.
~Relief from chronic symptoms like brain fog, digestive issues, or hormonal imbalances.
~The energy and clarity to pursue your dreams.
Your Transformation Starts Now
In just 8-12 weeks, you could be booking that next adventure, free from the limitations of emotional eating and poor health.
Don’t wait for change—create it.
👉 Start your journey today with Lindsey Spivey.
Getting the nourishment your body, mind, and soul needs is unlocked in three key transformative nutrition models, including physical nutrition, mental nutrition, and spiritual nutrition.
I have experienced painful, frustrating and isolating health disorders. I have been on every diet imaginable, every exercise program, and even followed the top gurus in health and wellness (read my story), and what it taught me is that everybody needs nourished and support in a unique way. I am a lifestyle nutritionist and health coach, working with clients to transform their habits and over come personal health complaints.
~ Gain Clarity
~ Confidence
~ Control
~ Learn What to Do and Why
~ Experience Lasting Change
Check our Services, Contact Us today, Book a free discovery call to start your journey!
How I Work
- I start with kindness and personal care. I truly love hearing your unique story and providing a safe, comforting environment without judgement to help you go through a personal health transformation.
- I apply years of education, work experiences and my own health journey to IDENTIFY what is keeping you stuck and transform your life.
- I support and guide you to understanding and applying real health choices in real life situations, and hold you accountable to them. No unrealistic diets here – Just results!
Lindsey’s Signature Road Map
- Find Out That Thing That Is Holding You Back From Having The Healthy Life You Have Always Wanted!
- Co-Create A Nutrition Plan That Works. No Trendy Short Term Diets.
- Co-Create Super Habits – Make Changes That Last, No Back Sliding.
- Co-Create SMART Goals for Physical, Mental, And Spiritual Nutrition.
- Transformation The Way You Think About Health, Food, Exercise, Connection With Self And Others And Finally Overcome Your Health Issues.