Nutritionist Salt Lake City

Are you seeking the best nutritionist in Salt Lake City, Utah?  Salt Lake City is home to a range of nutritionists who can help you with all of your dietary needs.  Consider a consultation with a holistic nutritionist if you’re interested in adopting a more natural approach to your health.  Alternatively, a vegetarian nutritionist in Salt Lake City, Utah, can help you achieve your dietary goals if you’re looking to adopt a plant-based lifestyle.  Those feeling out of shape may benefit from consulting with a fitness nutritionist in Salt Lake City.  And, if you’re looking for an expert in all things related to weight loss and diet, consider a weight loss nutritionist in Salt Lake City, UT.

Lindsey Spivey Nutritionist

Our nutritionist at Health & Harmony Nutrition in Salt Lake City, Utah, is passionate about empowering you to make informed choices about the foods you eat and the lifestyle habits you adopt.  She will work with you to create a sustainable, long-term approach that supports your health and wellness goals.   Whether you want to lose weight, manage a chronic condition, or improve your overall health and well-being, our Salt Lake City, UT nutritionists can help.  We offer a range of services, including virtual one-on-one consultations, meal planning, and more.  Contact us today for a virtual consultation!

Do I need a Registered Dietician or a Nutritionist in Salt Lake City, Utah?

Nutritionist Salt Lake City

When it comes to enhancing your diet and nutrition in Salt Lake City, Utah, you may question the necessity of a registered dietician versus a nutritionist. Although the terms are often used interchangeably, Their education, training, and practice may differ. Registered dieticians possess academic and professional qualifications in nutrition and are equipped to address conditions related to diet and nutrition. Typically found in Salt Lake City clinical settings, they deliver specialized nutrition therapy to patients. Nutritionists hold diverse credentials and may operate in private clinics or community organizations. They promote healthy eating habits and overall well-being in Salt Lake City.

At Health & Harmony Nutrition, we provide virtual consultations with nutritionists. Our approach to nutrition is personalized, comprehensive, and evidence-based. We offer guidance and motivation to help you attain optimal health and well-being through proper nutrition and a healthy lifestyle. Whether you opt for a dietician or a nutritionist, Doctors in Salt Lake City unanimously acknowledge the significance of adequate nutrition in managing and preventing chronic diseases. We are dedicated to empowering our clients with the knowledge and resources necessary to make lifelong healthy choices. Get in touch with our Health and Harmony Nutrition nutritionist today for a complimentary virtual consultation.

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Weight Loss Nutritionist Salt Lake City

If you’re looking for a weight loss nutritionist in Salt Lake City, UT, you can trust our expert weight loss nutritionist at Health & Harmony Nutrition Salt Lake City, who focuses on helping you achieve your goals.  A weight loss program in Salt Lake City should focus on personalized nutrition guidance for individuals of all ages and lifestyles.  A personal weight loss nutritionist can help guide you through weight loss nutrition programs with a personalized approach according to your specific needs, goals, food preferences, and lifestyle.

With the support and guidance of a weight loss nutritionist in Salt Lake City, Utah, you’ll be able to overcome any obstacles on your weight loss journey while sticking to a tailored weight loss nutritional diet plan.  We can also educate you on portion control, healthy food choices, and strategies for managing cravings and emotional eating.  Overall, working with a weight loss nutritionist in Salt Lake City, UT, can help you achieve your weight loss goals in a safe, effective, and enjoyable manner, without any unnecessary stress or sacrifice.

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Holistic Nutritionist Salt Lake City, UT

Holistic Nutritionist Salt Lake City, UT

If you’re looking for a skilled holistic nutritionist in Salt Lake City, Utah, Health and Harmony Nutrition is the ideal destination! Whether you’re seeking a personalized holistic nutrition plan or require guidance on healthy eating habits, our Salt Lake City holistic nutritionist can provide the necessary assistance. Health & Harmony Nutrition offers comprehensive holistic nutrition guidance and motivation to help you enhance your overall health and well-being. Moreover, doctors agree that holistic nutrition can provide significant health benefits, and we are committed to helping you achieve optimal health through a holistic approach.

With our extensive expertise in holistic nutrition, we can assist you in developing a customized holistic nutrition plan that considers your objectives and lifestyle in Salt Lake City. So, if you’re eager to create positive changes in your life, start your journey with a qualified holistic nutritionist Salt Lake City at Health & Harmony Nutrition today! Our holistic nutritionist will provide the necessary guidance, support, and encouragement to help you achieve your goals and become the best version of yourself. Contact us now to schedule a virtual consultation with the best holistic nutritionist in Salt Lake City, Utah.

Order supplements through my Fullscript store.

Order supplements through my Fullscript store.

Vegetarian Nutritionist in Salt Lake City, Utah

Are you seeking a vegetarian nutritionist in Salt Lake City, Utah?  Look no further than Health & Harmony Nutrition in Salt Lake City, UT.   Our vegetarian nutritionists specialize in plant-based diets and offer vegetarian nutrition counseling to help you achieve a healthy lifestyle.  We work with you to create a personalized vegetarian nutrition plan, recommend meal ideas and recipes, provide guidance on nutrient supplements if necessary, and answer any questions or concerns you may have.

If you are interested in a vegetarian diet, we can help you navigate the world of plant-based food and ensure you are getting all the necessary nutrients for optimal health.  Our vegetarian nutritionist in Salt Lake City understands the benefits of a plant-based diet and will work with you to create a personalized vegetarian nutrition plan that fits your needs and lifestyle.  Contact us today to schedule a virtual consultation and start your journey to a healthier you with a Salt Lake City, Utah Vegetarian Nutritionist. 

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Health & Harmony Nutrition - Services, Locations

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Lindsey Spivey Nutritionist
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The Best Nutritionist in Salt Lake City

Are you seeking the best nutritionist in Salt Lake City, Utah?  Health & Harmony Nutrition Salt Lake City has a qualified nutrition expert who provides personalized nutrition plans and advice tailored to your unique lifestyle and preferences.

By working with our nutritionist at Health & Harmony Nutrition in Salt Lake City, Utah, you can take control of your health and improve your overall well-being.  We will help you understand how food affects your body, provide guidance on making healthier choices, and offer tips on incorporating exercise into your daily routine to maintain a healthy weight.

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Nourish Your Body and Achieve Your Health Goals with Salt Lake City’s Best Nutritionist

Our best nutritionist in Salt Lake City, Utah, is skilled in creating customized eating plans that meet your needs and preferences.  Whether you want to improve your energy levels, manage your weight, or simply adopt a healthier lifestyle, we are here to help.  We believe in developing an intuitive eating plan that helps you create a positive relationship with food and your body.  With the latest nutrition science, mindfulness practices, and delicious, practical, and sustainable food, the best nutritionist at Health & Harmony Nutrition in Salt Lake City, Utah, can help you nourish your body and achieve your health goals. So why wait? Start feeling healthier today by scheduling an appointment with our best nutritionist at Health & Harmony Nutrition Salt Lake City.

Fitness Nutritionist in Salt Lake City, UT

Suppose you’re looking for a fitness nutritionist in Salt Lake City. In that case, you may consider seeking a personal fitness nutritionist at Health & Harmony Nutrition Salt Lake City, UT, specializing in fitness nutrition counseling and individualized fitness nutrition services.  Our fitness nutritionist in Salt Lake City can help you nourish your body according to its specific needs and work with you to establish a healthy relationship with food.  It’s essential to have an individualized fitness nutrition plan because everybody is different and has unique needs.  Keep in mind that health is 80% diet and 20% fitness and exercise.

By working with a fitness nutritionist in Salt Lake City, you can learn to love and appreciate your food and body in a way that supports your best life.  Many fitness nutritionists in Salt Lake City, Utah love working with clients to help them unlock their full potential through optimal fitness nutrition.  Whether you’re a busy senior or active person looking for fitness nutrition solutions to meet your fitness goals, a fitness nutritionist in Salt Lake City, Utah, can help guide you toward a more balanced and fulfilling life.

Hormonal Balance and Nutrition in Salt Lake City

In Salt Lake City, Utah, hormonal balance and nutrition go hand in hand.  A hormone imbalance can seriously impact your physical and mental health, from mood swings to weight gain.  While there are many ways to address hormonal balance in Salt Lake City, UT, one effective approach is to prioritize nutrition by contacting our nutritionist at Health & Harmony Nutrition in Salt Lake City, Utah.  Disruptions in hormone levels can lead to significant consequences for both your mental and physical well-being, such as fluctuations in mood and an increase in body weight.  To counteract such imbalances, making dietary improvements by reaching out to our nutritionist at Health & Harmony Nutrition in Salt Lake City, UT is a beneficial strategy.

A hormonal balance nutritionist consultation in Salt Lake City can give you the knowledge to make informed decisions about what you eat and how it impacts your hormones.  By hiring a hormonal balance nutritionist, you can enjoy the many benefits of working with a professional who understands hormonal nutrition and how it affects your body.  A proper diet can help you restore hormone balance naturally and without side effects.  Whether you’re struggling with PMS, menopause, or another hormonal imbalance in Salt Lake City, Utah, the benefits of working with a hormonal balance nutritionist are clear.

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Hormonal Balance and Nutrition in Salt Lake City

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Hire the best Nutritionists in Salt Lake City, UT- Book Now

Hire the best Nutritionists in Salt Lake City, UT- Book Now

Choosing the best nutritionist in Salt Lake City, Utah, can be daunting.  If you are looking for a Salt Lake City personal nutritionist, then you need to consider several factors.

First, ensure that you select the best nutritionist in Salt Lake City, UT; this will ensure that you receive top-quality services.

Second, you need to consider an affordable nutritionist in Salt Lake City, UT; choose a provider whose services are within your budget.

Third, hire a nutritionist who takes a holistic approach to their practice.

Fourth, ensure that your nutritionist offers a customized nutrition diet plan that is based on your individual health and dietary requirements.

These factors will enable you to receive a comprehensive analysis of your health and nutritional status.   With this in mind, you will be able to choose the best nutritionist that will lead you to a healthy life in Salt Lake City, Utah.  Contact Health & Harmony Nutrition today for a free virtual consultation.

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Health is Personal!
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The Health & Harmony Results Roadmap

The Health & Harmony Results Roadmap

The Health & Harmony Results Roadmap p
  1. Evaluate/Assess: First we must understand your particular situation to get a baseline of where you’re starting.
  2. Focus On Fundamentals: To create lasting change you must have the simple habits in place that lay the foundation for success.
  3. Your Personalized Plan: There is no one size fits all nutrition advice here. We’ll create a plan to address your personal health issues and goals.
  4. Action: Despite what the gurus say, most plans take time to see complete lifestyle change. You’ll never get there without taking action. We’ll be by your side as you implement your plan so you can get started in the right direction.
  5. Support: It will take time and effort to experience lasting change. We’ll be your guide throughout the entire journey so you feel in control of your health and well-being.

What People Say

I Consider Her A Medical Intuitive

Many of us live with symptoms we don’t even realize are symptoms or are so commonplace that they are applied to many possible ailments (fatigue anyone?). Lindsey has an uncanny way of seeing the forest through the trees and being able to connect that which is seemingly disparate. I consider her a medical intuitive, with the ability to accurately zero in on cause and effect relationships that many miss. One example that comes to mind is when over a six month period I was getting bronchial infections about every 6 weeks. I went to numerous doctors complete with tests and x-rays, and no answers as to the source of the pattern. I had a 15 minute conversation with Lindsey, to which she replied, “...sounds like a corn allergy.” BINGO! Now I run most things by her first, it saves a lot of time and money.~ Leslie Brown

Very Friendly And Nonjudgmental

I contacted Lindsay for some digestive issues I was having. Nothing was working for me. She is understanding and knowledgeable about all aspects of diet and nutrition. She takes time to explain all she is teaching and is always available for answers to any problem. Very friendly and nonjudgmental. ~ Sally

Lindsey’s Knowledge And Dedication To Her Craft Is Very Impressive

Lindsey has been absolutely amazing! Her knowledge and dedication to her craft is very impressive, and she gave me recommendations that helped (just to provide a couple of the many examples) my gut health and brain health improve in a short period of time. I could not have asked for a better nutritionist! ~ Rob Van Hyfte 

Lindsey’s Nutritional Expertise Was Paramount

Lindsey’s nutritional expertise was paramount in helping me alleviate inflammation that had been accumulating over several years, ultimately resulting in respiratory issues, low energy levels and painful skin conditions. Her compassion and intelligence made me feel understood, cared for, and confident in my ability to heal if I followed her instructions. And I’m so grateful I did, within a couple months I began feeling so much better and all of my symptoms started to improve. My experience with Lindsey was transformative. Even today, nearly two years after having my consultation with her, I still often find myself referring back to the plethora of guidance, research, and resources she gave me. I highly, highly, highly recommend Lindsey’s service. She is amazing. She is not only gifted with the capacity to understand and explain the complexities of the human body, but with an empathy that will make you feel seen and heard. ~ Hannah Cammoun 

Lindsey Was Amazing!

Lindsey was amazing! I feel much better daily and have seen massive changes in my diet and lifestyle. I am a picky eater and she’s was still able to give me meal plans and meal ideas that worked for me! If you want to make a change in your diet she will help you get it done! Highly recommend, thanks Lindsey! ~ Jake Bro

I’m So Grateful For Lindsey

Lindsey is incredibly knowledgeable about all aspects of nutrition. I feel like I’m getting a grad school experience while feeling supported and guided into the process. She continues to teach me the skill and strategies I need to meet my weight, exercise, and health goals. I’m so grateful for Lindsey and her business. ~ Kelli McCall

It’s Not Easy To Make Changes

Hiring Lindsey as a nutritionist 1 year ago has been the best thing I’ve done for myself. It’s not easy to make changes regarding eating/cooking, but she makes it easy to take baby steps that will last for life- then you just keep compounding your healthy habits. My body and mind feel SO healthy now, I have plenty of energy throughout the whole day, sleep like a baby, and have never been so strong in my life. 10/10 recommend!! ~ Andria Pyn

Lindsey Was Great To Work With!

Lindsey was great to work with and helped me achieve my nutrition goals. With her help I lost and kept off over 15 pounds. She gave great advice on overall diet, food products, eating habits and personalized everything to my needs. I would 100% recommend her to anyone that is looking to improve their overall health and wellness. ~ Greg Roy

I Had Such A Wonderful Experience With Lindsey

I had such a wonderful experience with Lindsey. She taught me so much about what should go into our bodies, what shouldn't, and WHY. Lindsey made every meeting very empowering and I never felt shame or disappointment from her. I feel like the information Lindsey gave me will stay with me forever. I feel so much better and so much more confident! She showed me that taking care of our bodies is powerful and vital to being pain-free (mentally and physically). Thank you Lindsey!Lainey Archer

Lindsey is Incredibly Knowledgeable

If you must make a change to get healthier you must meet with Lindsey! Lindsey is incredibly knowledgeable, creates personalized realistic plans and holds you accountable in an appropriate motivating manner. She not only understands the human body she gets making too many drastic changes at once is not going to work long term. She gets to know you and creates a plan that fits with your lifestyle. She is not about putting you on a "diet". She is about guiding you through a step by step process to create long term change. I have been meeting with Lindsey for years. My recommendation is get the plan down, but make a commitment to see her every few months. The check ins are what have been so impactful. I continue to learn and feel and see the benefits. Lindsey is incredible at what she does! I look back and laugh at what I thought was healthy! Thank you Lindsey you changed my life!!! Erin Robison

Feel Better

If you're looking for ways to feel better & improve the quality of your life - I highly recommend working with Lindsey Spivey! Lindsey equipped me with critical information and practical tools so that I could finally start healing my body from the inside/out! Because of Lindsey - I now love cook! She helped make "eating healthy" easy and exciting! I haven't felt this empowered -or this great- in twenty-five years! Thank you Lindsey! I'm forever grateful.~ Amy Archer

Lindsey Is Amazing!

If you are looking for a nutritionist, look no further! Lindsey is amazing - restoring my energy and overall health. She is very detailed, knowledgeable, and quick to reply when you have questions. For professional advice on what your body needs, I would highly recommend Health and Harmony! Darlene 

Encouragement & Kindness

I would highly recommend Lindsey as a nutritionist! She is very knowledgeable and considered all my individual health goals when creating my nutrition plan. I now have a plan that I can refer back to my entire life. She has the long view in mind, and will look at your well-being in a holistic manner. Not only did she thoughtfully create each action step for me, she offered encouragement and kindness along the way! Kelsey

Lindsey is Phenomenal!!

Lindsey is phenomenal at her job! I have recommended her to just about everyone I know. She puts so much time and effort into every recipe, and bit of knowledge she shares with you. Her planned out lessons and information is all backed by scientific research and she does a wonderful job of translating all of the “science talk” into something her clients can understand and implement into their own lives. If you are looking for a nutritionist, health expert, and incredible professional to lean on and learn from, look no further!! Haley Olsen

Life Changing and Wonderful Experience

My experience working with Lindsey has been so positive for not only my physical but also my mental health. She is so detail oriented on every aspect of my lifestyle change. From the very beginning, with my medical, diet, and medications, Lindsey has shown how thorough she is in her consultations. It has been a life changing and wonderful experience for me. Although, I did not expect any outward changes in my appearance, it is amazing the number of comments I have gotten. Making this change as a healthy way of eating and not as a diet has been easy and satisfying. M.H.

I have struggled for most of my life

I have struggled with my weight and body image for most of my life. Lindsey taught me how to nourish my body and my soul through healthy eating and tapping. Kim Dyer

I highly recommend Lindsey!

I have worked with Lindsey for several months, she is incredibly knowledgeable, kind and genuinely wants to help you reach your goals. She is always up to date with the latest nutrition research and helps you to understand the reasoning behind certain food choices. I have seen huge improvements in my health while working with her. I highly recommend Lindsey! Erin Robison

Lindsey literally changed my life!

Lindsey literally changed my life in just the last four weeks! I have a long way to go but I can say that this diet aimed at my long-standing gut issues is working. I used to be so worried about it that I stopped doing many things I love to do. I feel better than I have in at least 12 years!  It wasn’t the goal, but I’ve lost 10 pounds already too! I couldn’t be happier. Susan Miller

I would highly recommend Health & Harmony!

Lindsey has been so great to work with on my nutritional issues/needs. She really gets to know you personally and has designed a custom plan tailored to my needs. I would highly recommend her!! Jeanne Huggins