Holistic Nutritionist Denver, CO

If you’re seeking a Holistic Nutritionist in Denver, Colorado, then your search is over!  Some of the world’s best nutritionists can be found in Colorado, and Denver is home to many of them. Regardless of whether you require a personalized nutrition plan or advice on healthy eating habits, a Holistic Nutritionist in Denver can provide assistance.  At Health & Harmony Nutrition, we provide nutritional directives and encouragement to those seeking to enhance their general health and well-being.  Through our extensive knowledge of nutrition, we can help you devise a tailored nutrition plan that takes into account your objectives and lifestyle.  So, if you’re eager to create positive changes in your life, begin your journey with a well-qualified Holistic Nutritionist at Health & Harmony Nutrition today!

Lindsey Spivey Nutritionist
What is Holistic Nutrition Therapy?

What is Holistic Nutrition Therapy?

What does Holistic Nutrition Therapy involve in Denver, CO?  Holistic Nutrition Therapy in Denver utilizes a non-traditional approach to improve both mental and physical health.  This approach focuses on the entire being, including the body, mind, and spirit, instead of concentrating on a particular aspect.  It incorporates various services like nutrition advice, massage therapy, yoga sessions, meditation practices, and other forms of healing techniques.  Health & Harmony Nutrition offers guidance on a holistic approach to nutrition, which can help one achieve optimal health outcomes.  Doctors agree that a holistic approach to nutrition can be beneficial for those looking to make lifestyle changes or improve their overall health.

Holistic Approach and Nutrition Diet Plan in Denver, Colorado

In Denver, Colorado, the holistic method of nutrition is gaining popularity.  Health and Harmony Nutrition specializes in creating personalized diet plans that are customized to meet the specific requirements of each individual.  This includes their mind and body, lifestyle, and goals.  A nutrition expert at Health & Harmony Nutrition can assist in developing a diet plan that emphasizes whole and nutrient-rich foods, while also taking into account individual dietary needs.  Our dietary plans may also include supplements and lifestyle modifications to guarantee optimum health.   By adhering to a holistic approach to nutrition, you can rest assured that your body is obtaining all the necessary nutrients without exposing it to unhealthy substances or processed foods. As a result, more Denver residents are seeking the assistance of holistic nutritionists for their dietary planning needs.

Professional Holistic Nutrition Therapy

Professional Holistic Nutrition Therapy

If you’re looking to achieve optimal health and wellness for your mind and body, consider trying holistic nutrition therapy in Denver, Colorado.  This approach to nutrition focuses on creating a personalized plan tailored to your unique needs and goals.  Beyond just improving your diet and lifestyle habits, holistic nutrition therapy aims to enhance your overall physical, mental, and emotional well-being through various holistic therapies like herbal remedies, meditation, yoga, massage, and stress management techniques.  Health & Harmony Nutrition in Denver, Colorado provides virtual sessions with a qualified holistic nutritionist.  Additionally, these sessions can be conducted remotely, providing clients with access no matter where they are located. By embracing this holistic nutrition therapy, positive and long-lasting health and wellness changes can be achieved.

Order supplements through my Fullscript store.

Order supplements through my Fullscript store.

Denver Holistic Nutrition Therapy: A Natural Solution with Nutritionist

If you’re looking for natural and holistic nutrition solutions, Denver, Colorado is the perfect place to explore the benefits of holistic nutrition therapy with the help of a qualified nutritionist at Health & Harmony Nutrition.  Combining nutrition, mindfulness, and other holistic approaches, holistic nutrition therapy can significantly boost your self-esteem.  Working with a nutritionist who can provide one-on-one counseling is the ideal way to experience the full range of benefits associated with holistic nutrition therapy.  Additionally, holistic nutritionists recommend mind-body techniques such as yoga and meditation, which promote balance in the body.  With a nutritionist’s guidance, you can take a holistic approach to identify ways to improve your overall health and well-being.  Holistic nutrition therapy is also an effective way to manage pain and emotions without using pharmaceuticals or invasive medical procedures. With this approach, you can address physical, mental, and emotional issues from the root cause.

Denver Holistic Nutrition Therapy: A Natural Solution with Nutritionist

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Health & Harmony Nutrition - Services, Locations

Best Holistic Nutrition Therapy in Denver, CO

Denver, Colorado’s premier provider of holistic nutrition therapy is Health & Harmony Nutrition.  This therapy comes highly recommended by specialists and physicians alike, and it emphasizes the overall well-being of the person instead of merely addressing symptoms. A holistic nutritional methodology encourages individuals to adopt a nutritional approach to achieve balance in their physical and emotional lives.  By working with a nutrition expert in this field, those who seek help can identify an approach that suits them and gain insight into how to make healthier lifestyle choices that support their overall welfare.

If you are interested in holistic nutrition therapy in Denver, we invite you to contact Health & Harmony Nutrition today for a free consultation with one of our expert nutritionists. We are committed to helping our clients achieve their health goals through a personalized, holistic approach to nutrition.

Unlock the Benefits of
Holistic Nutrition Therapy

Discover the Advantages of Holistic Nutrition Therapy for a happier, healthier life.  Collaborating with a nutrition specialist from Health & Harmony Nutrition in Denver can educate you on natural remedies and enable you to make informed decisions. A nutrition expert can assist you in attaining a full-body dietary equilibrium with holistic approaches. These methods, in combination with nutritional instruction, can assist you in unlocking the rewards of holistic therapy & nutrition. To achieve authentic health and well-being, it’s critical to maintain the balance between physical and emotional well-being. With the help of qualified nutrition experts at Health & Harmony Nutrition, you can discover methods to restore equilibrium and achieve prime health.

What Doctors are Saying About the Power of Holistic Nutrition Therapy in Denver, CO

What Doctors are Saying About the Power of Holistic Nutrition Therapy in Denver, CO

Doctors and Healthcare professionals in Denver, Colorado are touting the benefits of holistic nutrition therapy for achieving optimal health and well-being.  Across various holistic treatments – including holistic skin care, holistic medicine, and holistic health – physicians are witnessing promising results in their patients.  Some doctors have even expressed that “holistic nutrition therapies” are a viable solution for tackling both physical and mental health conditions, and can play a key role in preventing illnesses while promoting overall wellness.  With nutritionists and holistic nutrition therapies becoming increasingly popular in Denver, doctors have started to become more open to recommending such treatments to their patients, recognizing the potential benefits they can offer for both physical and emotional health.

Denver Holistic Nutritionist Therapy from a Doctor's Perspective

Colorado is considered an ideal state for people seeking holistic nutrition services by nutritionist professionals, with Health & Harmony Nutrition serving as a prime example.  Medical experts frequently recommend a holistic approach to nutrition, since it focuses on the cause of the problem as a whole.   There are various holistic nutrition therapists available either in or close to Denver, Colorado, who cater to all individuals’ requirements.  The primary purpose of these therapies is to help individuals listen to their bodies and identify the underlying causes and create recovery plans that are sustainable.  Collaborating with a holistic nutritionist can provide an enjoyable and valuable experience that may result in improved physical and mental health. Holistic healing and holistic nutritionist therapy are known for their effectiveness in assisting many individuals in achieving balance in their lives.  Contact Health & Harmony Nutrition today to get a free complimentary consultation.

Denver Holistic Nutritionist Therapy from a Doctor's Perspective

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The Health & Harmony Results Roadmap

The Health & Harmony Results Roadmap

The Health & Harmony Results Roadmap p
  1. Evaluate/Assess: First we must understand your particular situation to get a baseline of where you’re starting.
  2. Focus On Fundamentals: To create lasting change you must have the simple habits in place that lay the foundation for success.
  3. Your Personalized Plan: There is no one size fits all nutrition advice here. We’ll create a plan to address your personal health issues and goals.
  4. Action: Despite what the gurus say, most plans take time to see complete lifestyle change. You’ll never get there without taking action. We’ll be by your side as you implement your plan so you can get started in the right direction.
  5. Support: It will take time and effort to experience lasting change. We’ll be your guide throughout the entire journey so you feel in control of your health and well-being.

What People Say

I Consider Her A Medical Intuitive

Many of us live with symptoms we don’t even realize are symptoms or are so commonplace that they are applied to many possible ailments (fatigue anyone?). Lindsey has an uncanny way of seeing the forest through the trees and being able to connect that which is seemingly disparate. I consider her a medical intuitive, with the ability to accurately zero in on cause and effect relationships that many miss. One example that comes to mind is when over a six month period I was getting bronchial infections about every 6 weeks. I went to numerous doctors complete with tests and x-rays, and no answers as to the source of the pattern. I had a 15 minute conversation with Lindsey, to which she replied, “...sounds like a corn allergy.” BINGO! Now I run most things by her first, it saves a lot of time and money.~ Leslie Brown

Very Friendly And Nonjudgmental

I contacted Lindsay for some digestive issues I was having. Nothing was working for me. She is understanding and knowledgeable about all aspects of diet and nutrition. She takes time to explain all she is teaching and is always available for answers to any problem. Very friendly and nonjudgmental. ~ Sally

Lindsey’s Knowledge And Dedication To Her Craft Is Very Impressive

Lindsey has been absolutely amazing! Her knowledge and dedication to her craft is very impressive, and she gave me recommendations that helped (just to provide a couple of the many examples) my gut health and brain health improve in a short period of time. I could not have asked for a better nutritionist! ~ Rob Van Hyfte 

Lindsey’s Nutritional Expertise Was Paramount

Lindsey’s nutritional expertise was paramount in helping me alleviate inflammation that had been accumulating over several years, ultimately resulting in respiratory issues, low energy levels and painful skin conditions. Her compassion and intelligence made me feel understood, cared for, and confident in my ability to heal if I followed her instructions. And I’m so grateful I did, within a couple months I began feeling so much better and all of my symptoms started to improve. My experience with Lindsey was transformative. Even today, nearly two years after having my consultation with her, I still often find myself referring back to the plethora of guidance, research, and resources she gave me. I highly, highly, highly recommend Lindsey’s service. She is amazing. She is not only gifted with the capacity to understand and explain the complexities of the human body, but with an empathy that will make you feel seen and heard. ~ Hannah Cammoun 

Lindsey Was Amazing!

Lindsey was amazing! I feel much better daily and have seen massive changes in my diet and lifestyle. I am a picky eater and she’s was still able to give me meal plans and meal ideas that worked for me! If you want to make a change in your diet she will help you get it done! Highly recommend, thanks Lindsey! ~ Jake Bro

I’m So Grateful For Lindsey

Lindsey is incredibly knowledgeable about all aspects of nutrition. I feel like I’m getting a grad school experience while feeling supported and guided into the process. She continues to teach me the skill and strategies I need to meet my weight, exercise, and health goals. I’m so grateful for Lindsey and her business. ~ Kelli McCall

It’s Not Easy To Make Changes

Hiring Lindsey as a nutritionist 1 year ago has been the best thing I’ve done for myself. It’s not easy to make changes regarding eating/cooking, but she makes it easy to take baby steps that will last for life- then you just keep compounding your healthy habits. My body and mind feel SO healthy now, I have plenty of energy throughout the whole day, sleep like a baby, and have never been so strong in my life. 10/10 recommend!! ~ Andria Pyn

Lindsey Was Great To Work With!

Lindsey was great to work with and helped me achieve my nutrition goals. With her help I lost and kept off over 15 pounds. She gave great advice on overall diet, food products, eating habits and personalized everything to my needs. I would 100% recommend her to anyone that is looking to improve their overall health and wellness. ~ Greg Roy

I Had Such A Wonderful Experience With Lindsey

I had such a wonderful experience with Lindsey. She taught me so much about what should go into our bodies, what shouldn't, and WHY. Lindsey made every meeting very empowering and I never felt shame or disappointment from her. I feel like the information Lindsey gave me will stay with me forever. I feel so much better and so much more confident! She showed me that taking care of our bodies is powerful and vital to being pain-free (mentally and physically). Thank you Lindsey!Lainey Archer

Lindsey is Incredibly Knowledgeable

If you must make a change to get healthier you must meet with Lindsey! Lindsey is incredibly knowledgeable, creates personalized realistic plans and holds you accountable in an appropriate motivating manner. She not only understands the human body she gets making too many drastic changes at once is not going to work long term. She gets to know you and creates a plan that fits with your lifestyle. She is not about putting you on a "diet". She is about guiding you through a step by step process to create long term change. I have been meeting with Lindsey for years. My recommendation is get the plan down, but make a commitment to see her every few months. The check ins are what have been so impactful. I continue to learn and feel and see the benefits. Lindsey is incredible at what she does! I look back and laugh at what I thought was healthy! Thank you Lindsey you changed my life!!! Erin Robison

Feel Better

If you're looking for ways to feel better & improve the quality of your life - I highly recommend working with Lindsey Spivey! Lindsey equipped me with critical information and practical tools so that I could finally start healing my body from the inside/out! Because of Lindsey - I now love cook! She helped make "eating healthy" easy and exciting! I haven't felt this empowered -or this great- in twenty-five years! Thank you Lindsey! I'm forever grateful.~ Amy Archer

Lindsey Is Amazing!

If you are looking for a nutritionist, look no further! Lindsey is amazing - restoring my energy and overall health. She is very detailed, knowledgeable, and quick to reply when you have questions. For professional advice on what your body needs, I would highly recommend Health and Harmony! Darlene 

Encouragement & Kindness

I would highly recommend Lindsey as a nutritionist! She is very knowledgeable and considered all my individual health goals when creating my nutrition plan. I now have a plan that I can refer back to my entire life. She has the long view in mind, and will look at your well-being in a holistic manner. Not only did she thoughtfully create each action step for me, she offered encouragement and kindness along the way! Kelsey

Lindsey is Phenomenal!!

Lindsey is phenomenal at her job! I have recommended her to just about everyone I know. She puts so much time and effort into every recipe, and bit of knowledge she shares with you. Her planned out lessons and information is all backed by scientific research and she does a wonderful job of translating all of the “science talk” into something her clients can understand and implement into their own lives. If you are looking for a nutritionist, health expert, and incredible professional to lean on and learn from, look no further!! Haley Olsen

Life Changing and Wonderful Experience

My experience working with Lindsey has been so positive for not only my physical but also my mental health. She is so detail oriented on every aspect of my lifestyle change. From the very beginning, with my medical, diet, and medications, Lindsey has shown how thorough she is in her consultations. It has been a life changing and wonderful experience for me. Although, I did not expect any outward changes in my appearance, it is amazing the number of comments I have gotten. Making this change as a healthy way of eating and not as a diet has been easy and satisfying. M.H.

I have struggled for most of my life

I have struggled with my weight and body image for most of my life. Lindsey taught me how to nourish my body and my soul through healthy eating and tapping. Kim Dyer

I highly recommend Lindsey!

I have worked with Lindsey for several months, she is incredibly knowledgeable, kind and genuinely wants to help you reach your goals. She is always up to date with the latest nutrition research and helps you to understand the reasoning behind certain food choices. I have seen huge improvements in my health while working with her. I highly recommend Lindsey! Erin Robison

Lindsey literally changed my life!

Lindsey literally changed my life in just the last four weeks! I have a long way to go but I can say that this diet aimed at my long-standing gut issues is working. I used to be so worried about it that I stopped doing many things I love to do. I feel better than I have in at least 12 years!  It wasn’t the goal, but I’ve lost 10 pounds already too! I couldn’t be happier. Susan Miller

I would highly recommend Health & Harmony!

Lindsey has been so great to work with on my nutritional issues/needs. She really gets to know you personally and has designed a custom plan tailored to my needs. I would highly recommend her!! Jeanne Huggins