Finding a Dietitian in Colorado Springs, CO

There are numerous dietitians in Colorado Springs, Colorado who specialize in nutrition and dietetics.   Many Doctors agree that nutritionists are a good place to begin for those looking to improve their overall health and well-being.  At Health & Harmony Nutrition, we provide personalized dietary advice and help create an eating plan tailored to the individual’s specific needs.  A nutritionist can help to identify any nutritional deficiencies, provide education on healthy eating, and develop strategies to make dietary changes that are realistic and sustainable.  They can also suggest physical activity plans, and provide general lifestyle advice.

The best way to find a qualified Colorado Springs nutritionist is by asking your doctor for referrals or searching online directories of health professionals.  Once you have identified a few potential candidates, it is important to ask questions about their qualifications, experience, and fees before committing to one particular person.

Lindsey Spivey Nutritionist
The Benefits of Working with a Colorado Springs Dietitian

The Benefits of Working with a Colorado Springs Dietitian

Using the services of a dietitian or nutritionist in Colorado Springs, Colorado can be immensely helpful for those desiring to better their health and well-being.  At Health & Harmony Nutrition we work with individuals and groups to assess their nutritional needs and develop meal plans to meet their health objectives.  We also provide advice on healthy eating, weight loss, food safety, and chronic disease management.

Health & Harmony Nutrition based in Colorado Springs, Colorado specializes in creating custom diet plans tailored to your individual needs.  We are qualified experts in nutritional science who can give you an evidence-based approach to your nutrition and lifestyle goals.  With our help, you can make more informed decisions about your food intake and create lasting changes that will positively impact your overall health and well-being.  Working with a Nutritionist can help set you on the path toward achieving greater health and harmony.

Order supplements through my Fullscript store.

Order supplements through my Fullscript store.

What to Look for When Choosing a Colorado Springs Dietitian or Nutritionist

When looking for a Dietitian in Colorado Springs, CO, consider starting your journey with a nutritionist.  It is important to consider the credentials and experience of the individual.  Look for someone with a degree in nutrition and dietetics that demonstrate their expertise in nutrition.  Look for someone who has professional experience helping people with diet-related health issues, such as weight management or pre-diabetes.

  • Check references 
  • Read reviews and look for the positive feedback.
  • Ask whether the nutritionist offers individual or group services.

Health & Harmony Nutrition is an excellent example of a Colorado Springs-based practice that offers integrative, holistic approaches to nutrition and wellness.  Additionally, they are committed to offering evidence-based nutrition services using the most current scientific research available.

What to Look for When Choosing a Colorado Springs Dietitian or Nutritionist

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Exploring Nutrition Services Offered by Colorado Springs Dietitians and Nutritionists

Exploring Nutrition Services Offered by Colorado Springs Dietitians and Nutritionists

Colorado Springs, Colorado is a great place to explore nutrition services offered by dietitians and nutritionists.  Our nutritionist at Health & Harmony Nutrition is an expert in nutrition consultation for dietary issues.  She provides personalized nutrition counseling and individualized meal plans to meet each client’s needs.  However, Doctors agree that nutritionists and dieticians help patients develop a healthy relationship with food with diet plans that will promote health and harmony.

At Health & Harmony Nutrition, we specialize in personalized nutritional assessment, planning appropriate menus, and providing education on healthy lifestyle choices.  With the help of our nutritionist, you can make sure that your body is getting all it needs to stay healthy and reach its full potential.

What Does a Colorado Springs Dietitian or Nutritionist Do?

A Colorado Springs Dietitian or Nutritionist is a professional who has the expertise and knowledge to help individuals reach their health and nutrition goals.  They are trained in dietetics and clinical nutrition and specialize in nutrition therapy, high cholesterol, weight management, and nutrition counseling.  Using a holistic approach, nutritionists work with clients to address their unique needs, whether it’s related to low thyroid or just improving overall health.

A Colorado Springs, Colorado nutritionist can work in private practice or in a variety of settings such as hospitals, clinics, nursing homes, or community organizations.  A dietitian or nutritionist provides evidence-based advice to help empower individuals to manage their own health through nutrition education and personalized meal planning.  Through this approach, dietitians and nutritionists make positive changes in people’s lives by helping them reach their dietary objectives.

What Does a Colorado Springs Dietitian or Nutritionist Do?

Health is Personal!
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The Health & Harmony Results Roadmap

The Health & Harmony Results Roadmap

The Health & Harmony Results Roadmap p
  1. Evaluate/Assess: First we must understand your particular situation to get a baseline of where you’re starting.
  2. Focus On Fundamentals: To create lasting change you must have the simple habits in place that lay the foundation for success.
  3. Your Personalized Plan: There is no one size fits all nutrition advice here. We’ll create a plan to address your personal health issues and goals.
  4. Action: Despite what the gurus say, most plans take time to see complete lifestyle change. You’ll never get there without taking action. We’ll be by your side as you implement your plan so you can get started in the right direction.
  5. Support: It will take time and effort to experience lasting change. We’ll be your guide throughout the entire journey so you feel in control of your health and well-being.

What People Say

Lindsey is Phenomenal!!

Lindsey is phenomenal at her job! I have recommended her to just about everyone I know. She puts so much time and effort into every recipe, and bit of knowledge she shares with you. Her planned out lessons and information is all backed by scientific research and she does a wonderful job of translating all of the “science talk” into something her clients can understand and implement into their own lives. If you are looking for a nutritionist, health expert, and incredible professional to lean on and learn from, look no further!! Haley Olsen

Life Changing and Wonderful Experience

My experience working with Lindsey has been so positive for not only my physical but also my mental health. She is so detail oriented on every aspect of my lifestyle change. From the very beginning, with my medical, diet, and medications, Lindsey has shown how thorough she is in her consultations. It has been a life changing and wonderful experience for me. Although, I did not expect any outward changes in my appearance, it is amazing the number of comments I have gotten. Making this change as a healthy way of eating and not as a diet has been easy and satisfying. M.H.

I have struggled for most of my life

I have struggled with my weight and body image for most of my life. Lindsey taught me how to nourish my body and my soul through healthy eating and tapping. Kim Dyer

I highly recommend Lindsey!

I have worked with Lindsey for several months, she is incredibly knowledgeable, kind and genuinely wants to help you reach your goals. She is always up to date with the latest nutrition research and helps you to understand the reasoning behind certain food choices. I have seen huge improvements in my health while working with her. I highly recommend Lindsey! Erin Robison

Lindsey literally changed my life!

Lindsey literally changed my life in just the last four weeks! I have a long way to go but I can say that this diet aimed at my long-standing gut issues is working. I used to be so worried about it that I stopped doing many things I love to do. I feel better than I have in at least 12 years!  It wasn’t the goal, but I’ve lost 10 pounds already too! I couldn’t be happier. Susan Miller

I would highly recommend Health & Harmony!

Lindsey has been so great to work with on my nutritional issues/needs. She really gets to know you personally and has designed a custom plan tailored to my needs. I would highly recommend her!! Jeanne Huggins