Complementary Consultation (15-30 minutes)
This call is your first step. Find out if I am the right fit for your health goals in this 15-30 minute complementary phone or tele-health consultation.
Initial Visit * (70-90 minutes)
Includes a comprehensive review of health history, current diet, any lab results that you may have, current & future health goals and supplement evaluation. Together we will come up with a plan to meet your goals and you will leave with a plan of action, recommendations for follow up visits and sample recipes for your dietary needs.
* Requires a 7 day diet journal before appointment
Follow-Up Visits (90 - 120 minutes)
I like to see clients for at least three one-hour follow up consults after the initial visit. Follow-up appointments include diet plans, enhancements, supplement recommendations and much more. They are also an opportunity to review current success with dietary changes, troubleshoot areas of difficulty and provide additional nutrition information, tools and protocol to support healthy lifestyle changes and recipes.
$150 - $200
Follow-Up Visits (30 minutes)
30-minute follow up consult to help continually support nutrition changes, answer questions, recipe ideas and substitutions.
Nutrition for Healthy Skin (80 minutes)
Ever wonder what the best foods and supplements are for your skin and healthy aging and what foods can actually accelerate aging skin, inflammation, and acne then this is the consult for you. Includes evaluation of skin health, review of current skin care products, at home skin care routine, treatment recommendations, diet and supplement suggestions.
Ask the Nutritionist (40 minutes)
Ask me any of your most pressing questions and or confusion about nutrition and conflicting information.
Grocery Store Tours (60+ minutes)
$100 for one hour plus $50 for each additional hour after that, includes you and a friend or family member at your store of choice. Review and compare nutrition labels, healthy options for meal planning, introduce new foods and seasonal produce, how to eat healthy on a budget and more. Available local only!
Skin Care Consult (30 minutes)
Evaluate skin health, answer skin care questions, review current products and home care routine, recommendations for professional treatments and product. Does not include nutrition assessment.
Initial visit and 3 one-hour follow-up consults + a one-hour grocery store tour for locals or an additional 30 minute appointment for virtual visits to review nutrition labels, my favorite food list and healthy ways to shop in the store.
$674 (value $710)
Initial visit, 3 one-hour follow-up consults + 3 half-hour follow-up consults + a one-hour grocery store tour for locals or an additional 30 minute appointment for virtual visits to review nutrition labels, my favorite food list, and healthy ways to shop in the store.