Dairy Free Recipes

Basil Pesto (DF, GF, SIBO)

What you need
4 cups loosely packed basil 4 green onion tops (no whites) 2 Tbs nutritional yeast (optional for cheesy flavor) 1/2 cup toasted walnuts 2 Tbs lemon juice 3-4 tbs olive oil 1/2 - 1 tsp salt
What you do
Process altogether in food processor, except olive oil. Once everything is incorporated add oil slowly to create a runny paste. Serve over zucchini or carrot noodles or gluten free pasta.

Cucumber Mint Smoothie (DF, GF, SIBO)

What you need
2 Kiwis - with skins 1/2 english cucumber - chopped handful of fresh mint 1 cup tigernut milk or almond milk 1 tbs extra virgin olive oil pinch of salt 1 cup ice
What you do
Add all ingredients to high powered blender, mix until very smooth- serves 2