Lindsey Spivey

Lindsey Spivey is a nutritionist, medical esthetician and Colorado High Country native. She has spent the greater part of a decade engrossed in nutrition endeavors including health coaching, recipe development, herbalism, research and development of specialty diets, supplements, continuing education and how neuroplasticity plays a role in food choices and culture.

She understands firsthand from her own health journey the importance of a healthy lifestyle and the major role nutrition plays in achieving health goals. Whether you are a busy mom, a senior, or an individual dealing with a chronic illness Lindsey brings fact-based nutrition knowledge and expertise to men, women and seniors. Her objective is to achieve optimal health by developing personalized diets, health promoting behaviors, lifestyle modifications, tools and plans to meet and exceed the goals of her clients.

Lindsey’s passion is to inspire diet and lifestyle changes through nutrition education, recipe ideas, meal planning strategies and comprehension of diagnostic testing. She brings awareness, sensitivity and understanding to help break false belief systems around food choices, discouraging thoughts, health behaviors, and self shamming.

When not working on nutrition or skincare Lindsey enjoys gardening, foraging, cooking, recipe development, skiing, hiking, biking and time with family.

Lindsey's Personal Health Journey

I was in your shoes and came out out on the other side. For years, I suffered and did not understand why I could not feel well despite my best efforts.

I finally started to seek medical advice thinking I would get some answers. I saw 15 doctors in two years, all with different diagnoses and recommendations. I still had more questions than answers despite my well intentioned providers.

None of the solutions from my providers were lasting. I tried about every diet I could research and nothing seemed to work.

Finally, I found the right combination of diet, exercise, and brain work. Within 13 months, I was in the best health of my life and released from my never ending chronic health issue. My journey is on going (as it will most likely be for you). I continue to heal deeply and recognize this by absence of symptoms.

Everyone deserves to feel in control of their health and well-being. My goal is to help you get there. Contact Us Today!

Credentials

Bachelor’s Degree in Nutrition and Dietetics from Metropolitan State University Denver

  • Summa Cum Laude
  • Undergraduate research & IRB experience
  • Dietitians in Integrated and Functional Medicine – Nourishing the Gut Brain Domain
  • Sports, Cardiovascular and Wellness Nutrition Dietetic Conference
  • Food Handler – Serve Safe Certificate

Associates of Arts Degree from Colorado Mountain College Breckenridge

  • Phi Theta Kappa
  • Molecular and Cellular Biology Conference – Gut Microbiota Modulation of Host Physiology

State Board Licensed Medical Esthetician and Nail Technician from Pickens Technical College of Aurora

  • Advanced Chemical Peel & Common Skin Disorders Certificate Training
  • Nutrition & Topical Acne Solutions Certificate Training
  • Skin Biology 101 & 102 Certificate Training

Nutritionist Consultation

Don’t wait any longer; reserve your nutrition consultation today.

Health & Harmony Nutrition - Services, Locations

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Lindsey Spivey at Health & Harmony Nutrition – offers nutritionist services all over the united states check services and locations, contact us today.